Body Gospel Workout

The Body Gospel is an at-home workout. It was created by popular fitness instructor Donna Richardson Joyner. She has been featured on Oprah and earned her place among the top five at home video fitness instructors. The Body Gospel kit includes six different workouts on separate DVDs. It also includes a set of training cards that have information on quick workouts that you can do anywhere. A nutritional guide and 30 day plan are also included. Medium intensity resistance bands and access to online support come standard with the Body Gospel kit.Customers who decide to purchase the kit from the Body Gospel website also receive a few bonus gifts. These include three additional low-impact exercise DVDs. The total price for this at-home workout kit is $32.95, including shipping and handling. This is an incredible value that truly delivers results. The DVD’S include a mix of cardio, core, strength, and aerobic exercises. Each DVD has a different focus area, although there is a full-body routine as well.This workout is very unique because it focuses on strengthening your faith while strengthening your body. Enjoyable gospel music is played during the workouts to help motivate you. It is also suitable for all levels of fitness and ages. Most of the DVD’s are low impact enough for those with weak joints, while others are much more challenging. Customers are encouraged to start slow and work their way up to the harder levels as they get stronger.The Body Gospel workout has received positive reviews by customers and the media. The price is very affordable and packs a lot of products. Donna Richardson Joyner is a great instructor as well. She will keep you motivated and entertained. This at-home kit is perfect for anyone seeking to lose weight and get fit with Christian theme.

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