The great thing today is that any woman can now have the kind of body they have always dreamed of. The Brazilian Butt-Lift Workout DVD is a hot DVD exercise program that has been hailed as the best booty workout ever. The program is designed to target all of the gluteal muscles, lifting your butt to a level you’ll be proud to show off.
Who is Leandro?
The Brazilian Butt Lift Workout was designed by Leandro Carvahlo, who originally worked as a dancer and now has extensive training in Pilates, yoga, and several other exercise certifications. He works with supermodels and other celebrities, training them to have picture perfect bodies for magazine photo shoots and runway shows like the Victoria’s Secret show. He opened his own fitness studio, Leandro Fitness, in New York in 2010 and he continues to travel around the world promoting his brand of fitness.
What is TriAngle Training?
The exercise works because it targets the area Leandro calls “The TriAngle” which includes the three main muscles of the buttocks: medius, minimus and the gluteus maximus. Through TriAngle Training the glutes, all three major muscles work while reducing the size of your hips, sliming your thighs, and lifting the butt.
TriAngle Training works the heads of the muscles. The heads attach to the pelvic bones and hamstrings, which will give your butt the lift and support that makes you look flawless in your bikini.[divider top=”0″]
What’s on the Brazilian Butt Lift Workout DVD?
The Brazilian Butt-lift Workout DVD includes six fun workouts that actually work.
- The first one is called “Basics,” teaching you Leandro’s butt-lifting moves. He shares the proper form, helping you get the most lift from this 20 minute workout.
- The second exercise is called “Bum Bum” (which when pronounced, is “boom boom”), which is the Brazilian nickname for “booty.” This 35 minute exercise combines sculpting moves with a booty-shaking cardio routine.
- Workout number three is called “High and Tight,” which is exactly what your bum bum will be after this exercise. This 35 minute routine shrinks, tones, and lifts your rear by using a strength band and ankle weight.
- The fourth one is called “Sculpt” which works to tone your body from head to toe for fifty minutes.
- After “Sculpt,” you’ll be ready to dance in the “Cardio Axe” portion of the DVD program. This will make you feel like you’re at Carnivale dancing through the streets. This cardio-blasting lasts for 30 minutes.
- Rounding out the end is the 20 minute portion called “Tummy Tuck, which will make your abs flat and sexy before you know it.
It comes with a 10 minute bonus workout called, “Bum Bum Rapido” which does exactly what it says, working your booty quickly!
[divider top=”0″] [quote style=”1″]“ I highly recommend this to anyone looking to get a great workout and have fun at the same time! ” ksaxton | 104 reviewers made a similar statement[/quote] [divider top=”0″]
The Details on Brazilian Butt Lift Workout
The Brazilian Butt-Lift Workout DVD can be purchased for three payments of $19.95 plus $12.95 shipping and handling. The DVD comes with the TriAngle Training Workout Cards, Booty Makeover Guide, Fat-Burning Food Guide, Booty Makeover Calendar, Tape Measure and Measurement Tracker Card. It also comes with three bonus gifts: Strength Band, 6-Day Supermodel Slimdown Plan and the “Bum Bum Rapido” Workout.[divider top=”0″]
Product Features for the Brazilian Butt Lift Workout
- Brazil Butt Lift – Workout DVD (English and Spanish)
- 3-DVD workout system designed to reduce, shape, and lift your behind
- Proven TriAngle Training method works all 3 major buttocks muscles
- Combines Brazilian dance, cardio, and signature lower-body sculpting moves
- Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack